Drive to the gym, hop on the treadmill, run for half an hour, then go home. Sounds like a typical workout for you, doesn’t it? A boring routine makes it really easy to decide to skip a day, and quickly fall out of your workout habit. If you’re at risk for workout boredom, shake up your routine and stay excited to exercise all year long!
Music, variety, and friends can help cut the boredom out of your exercise. Just make sure you’re not spending too much of your gym time adjusting your playlist, reviewing the class schedule, or idly chatting with a friend. You’re there to work out after all!
Provide your zip code and/or promo code below to compare rates in your area:
Whether you’re planning to spend decades in your home or hoping to move in the near future, it’s always wise to consider the best home improvements for resale. Traditionally, new siding, decks and bathroom remodels have been among the best upgrades to add value to a home.
Raising kids can be challenging, especially in a world with new and rapid-changing technology. Luckily, thanks to this new technology, making a kid-friendly smart home is easier than ever!
If you have a small business, the wrong type of roofing can make the summer incredibly hot, forcing your HVAC system to work overtime and leaving your employees—and customers—overheated and uncomfortable. Cool roofs help combat rising temperatures in hot climates, offering small businesses opportunities to save on air-conditioning costs while providing a cool work environment.