Drive to the gym, hop on the treadmill, run for half an hour, then go home. Sounds like a typical workout for you, doesn’t it? A boring routine makes it really easy to decide to skip a day, and quickly fall out of your workout habit. If you’re at risk for workout boredom, shake up your routine and stay excited to exercise all year long!
Music, variety, and friends can help cut the boredom out of your exercise. Just make sure you’re not spending too much of your gym time adjusting your playlist, reviewing the class schedule, or idly chatting with a friend. You’re there to work out after all!
Whatever your energy needs, we've got a plan for you
If you want to find more ways to save energy at home, start with the front door. Energy efficient doors can have a major impact on your home energy use and while it may be tempting to purchase the most stylish or affordable door, we’ve put together a few tips to help you understand and
As winter approaches, small-business owners are looking for ways to keep their businesses up and running. This can prove challenging, especially when customers are doing less shopping in-store and social distancing guidelines are in place.
The trend of consumers moving away from traditional brick-and-mortar business toward online commerce has been going on for years. But things have sped up in 2020: Consumer habits and expectations are rapidly changing, and business owners face new regulations and health concerns.