Drive to the gym, hop on the treadmill, run for half an hour, then go home. Sounds like a typical workout for you, doesn’t it? A boring routine makes it really easy to decide to skip a day, and quickly fall out of your workout habit. If you’re at risk for workout boredom, shake up your routine and stay excited to exercise all year long!
Music, variety, and friends can help cut the boredom out of your exercise. Just make sure you’re not spending too much of your gym time adjusting your playlist, reviewing the class schedule, or idly chatting with a friend. You’re there to work out after all!
Whatever your energy needs, we've got a plan for you
When you get your electric bill for your small business, you’ll see two big charges: one for demand and one for consumption. When you understand what each of these are, you can make small changes in how you’re using electricity in your business that can bring down your overall bill.
What is smart gardening, exactly? If you’re new to the term, it might be because it’s a relatively new idea.