Drive to the gym, hop on the treadmill, run for half an hour, then go home. Sounds like a typical workout for you, doesn’t it? A boring routine makes it really easy to decide to skip a day, and quickly fall out of your workout habit. If you’re at risk for workout boredom, shake up your routine and stay excited to exercise all year long!
Music, variety, and friends can help cut the boredom out of your exercise. Just make sure you’re not spending too much of your gym time adjusting your playlist, reviewing the class schedule, or idly chatting with a friend. You’re there to work out after all!
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Restroom hand dryers have long had a reputation for being more environmentally responsible than paper towels, and it’s true. Paper towels create excess waste, and small businesses can use hand dryers to slash annual operating costs significantly.
The US Energy Information Administration estimates the average annual electricity consumption of a US home is 10,399 kilowatt hours (kWh), and depending on where you live or how you receive energy, a year’s worth of energy can really add up. But what many homeowners don’t know is that their home could be working against them
Commercial exterior lighting is a necessity for most small businesses. Lighted storefront signs indicate you’re open for business, while outdoor lights attract customers and provide security lighting for your property.